Frequently Asked Questions

  • The Retreat is a 4-day adventure in the heart of the Rockies, blending thrilling outdoor activities, soul-nourishing Ayurveda, and cozy connections under starry skies. Expect hikes to stunning Dream Lake, sun salutations, off-roading 4x4 adventures, Ayurvedic workshops, sound baths, and farm-to-table meals designed to balance mind, body, and spirit.

  • This retreat is perfect for adventure-seekers, wellness enthusiasts, and anyone craving a reset in nature. Whether you’re new to Ayurveda, meditation, or hiking, or a seasoned explorer, our inclusive vibe welcomes solo travelers, friends, or groups aged 18+. Bring an open heart and a love for the outdoors! (contact us for group discounts, and corporate retreats.)

  • Your all-inclusive package covers:

    • 3 nights at the cozy Roots Revival Retreat House in the Rockies

    • All meals and beverages, Ayurvedic-inspired vegetarian meals

    • Daily activities: Sunrise hike, massage, sound bath, Ayurvedic workshop, 4x4 off-roading, stargazing, and more

    • Experienced guides and facilitators
      Visit our Pricing page for full details.

  • Join us October 9–12, 2025, at Roots Revival Retreat House, nestled in the Rockies near Estes Park, Colorado. The serene mountain setting, close to Bear Lake and Beaver Meadows, offers breathtaking views and starry nights. We’ll provide detailed directions and transportation options, including shuttle recommendations https://reservations.estesparkshuttle.com/app/book/details, before arrival. Parking is available on-site.

  • Pricing starts at $1,499, depending on accommodation (shared or private rooms). Early bird discounts and payment plans are available. Check our Pricing page or email retreats@adventureandwellness.com for details. Spaces are limited, so book early!

  • Pack comfortable hiking shoes/ clothes, layers for cool mountain evenings, a reusable water bottle, headlamp (for stargazing), and a blanket for cozy nights under the stars. We provide a detailed packing list upon registration.

  • Nope! Our retreat is beginner-friendly, with activities tailored to all levels. The Dream Lake hike is a moderate 2 mile round trip with right under 500ft of elevation gain, and meditation/sound bath sessions cater to everyone. You must have a current Drivers License to participate in the 4x4 adventure. Our facilitators will guide you through Ayurvedic practices, no prior knowledge needed.

  • Each day mixes adventure, wellness, and relaxation. Think sun salutations at Dream Lake, off-roading 4x4 thrills, Ayurvedic workshops, sound baths, and stargazing at Beaver Meadows or Forest Canyon. You’ll also enjoy free time for massages and Mala bracelet-making. View the full itinerary on our [Schedule] page.

  • Yes, all meals and beverages are included, crafted with Ayurvedic principles to balance your doshas. Enjoy dishes like mung bean tacos, delicata squash salad, and shatavari rose lattes. If you have other dietary needs just let us know when registering. All meals provided are Ayurvedic vegetarian meals.

  • Roots Revival Retreat House is a scenic drive from Denver International Airport (about 90 minutes). We’ll provide detailed directions and transportation options, including shuttle recommendations https://reservations.estesparkshuttle.com/app/book/details, prior to arrival. Parking is available on-site.

  • Cancellations made within 48 hours of booking receive a full refund, minus a $150 processing fee. Cancellations after this date are non-refundable but transferable to a future retreat (subject to availability). See our [Policies] page for details.

  • Secure your place with a $1,000 deposit on our [Registration] page. Final payment is due by October 5th, 2025. With limited spots, we recommend booking soon! Contact Retreats@adventureandwellness.com for questions.

  • Our retreat combines heart-pumping adventures (like 4x4 off-roading and sunrise hikes) with soulful wellness (Ayurvedic meals, sound baths, and massages) in the stunning Rockies. Small groups ensure personal connections, and our expert facilitators create a warm, transformative experience.

  • Absolutely! Most attendees join solo, and our ice breakers, group meals, and sharing circles spark instant friendships. You’ll feel right at home. Groups are welcome too—ask about discounts at Retreats@adventureandwellness.com.

  • Reach out at retreats@adventureandwellness.com, fill out our [Contact] form, or follow us on [Instagram] for updates and vibes. Ready for adventure and wellness? Book now on our [Registration] page!